5 Things that you should get checked out on your next health checkup.

If you will be having your annual health checkup or hälsokontroll sometime this year, there are five things you should make sure you get checked out. Not just this year, but every year.

 

Your cholesterol — One of the things that can be an indicator of both current and future health problems is your cholesterol. This is especially important for anyone over the age of 45 as cholesterol often increases with age.

Make sure you ask for both cholesterol and triglyceride blood tests the next time you have a health checkup. Both tests will give the doctor valuable information about your health.

 

Your cardiovascular health — While anyone can have heart problems at any age, they do tend to occur more often over the age of 35.

This is why it is important to have BMI measurements taken, an EKG done at least once every couple of years and a urine protein and albumin test carried out. If you are at high risk for heart problems, you should have these tests carried out more often.

 

A diabetes check — It is important to have your fasting blood sugar checked as this will give your doctor an indication about the possibility of you developing diabetes.

This is particularly important for anyone over the age of 40.

 

An osteoporosis check — Osteoporosis is prevalent in older populations, but can develop even in people in their 20s and 30s.

Be sure to have a scan to measure your bone density as this will give your doctor a good idea about your risk for bone fractures long-term.

 

Skin cancer — Skin cancer is so common nowadays, everybody should be checked for it at every health checkup.

This can easily be done with a quick skin check by your doctor, and follow up treatment if he or she notice and pre-cancerous growths.