Entries by user

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How to Build Muscle and Lose Weight Simultaneously

Burning body fat and losing weight can be a challenge for many of us; this can become even more difficult when still trying to gain muscle mass, but it doesn’t have to be. There are easy and foolproof ways to cut down on your waist size, while still increasing muscle growth, to become a healthier […]

Using Intermittent Fasting to Burn Fat and Conserve Muscle

Intermittent fasting (reference to: eat stop eat review) largely works because people who do this typically eat fewer calories. A 2014 study determined that intermittent fasting could reduce body fat by up to eight percent across several months. Some studies have also found that intermittent fasting can prevent chronic diseases. You don’t necessarily need to […]

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The 3 Top Infestations That Require Pest Control Companies

Pest control companies have the ability to help you minimize a lot of the issues that are occurring inside of your home. It doesn’t matter how new your home is. There is always a possibility that a different type of bug can invade your home. Three of the most common types are found below. Roach […]

5 Things that you should get checked out on your next health checkup.

If you will be having your annual health checkup or hälsokontroll sometime this year, there are five things you should make sure you get checked out. Not just this year, but every year.   Your cholesterol — One of the things that can be an indicator of both current and future health problems is your […]

Why are white teeth so popular among young adults and teenagers?

Having white teeth is something many young adults and teenagers think is necessary. So much so they either go to a dentist to have their teeth whitened, or they whiten them at home themselves with whitening products like Tandblekning Hemma. Why are white teeth so popular among young adults and teenagers, and should you consider […]

Top 5 Health Benefits of CBD

What is CBD? Cannabidiol, known as CBD for short, is one of those most well known cannabinoids found in the cannabis or marijuana plant. It has become more popular in the last year or so for being a natural remedy for common ailments. Tetrahydrocannabinol, also known as THC, is a psychoactive cannabinoid also found in […]

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Is the Keto Diet Healthy?

Keto Diet The keto diet has become popular over the last few years because of its endless benefits. This diet involves the consumption of huge amounts of fats and very low amounts of carbohydrates. The number of carbohydrates consumed in a day should not surpass 25 grams and should be above 20 grams. Protein can […]

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Weight Loss is a journey

Worldwide Obesity is a major problem. A multitude of Weight loss plans promise quick results but, unfortunately, they do not always deliver. The million dollar question is, how to lose weight correctly. Proper Weight loss should to be viewed for the long term. Quick fixes do not last and could actually cause your body more […]

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Perks of Getting Wellness Treatments and Spa Pampering

For some people, getting skin treatments is seen more as a luxury than a necessity. Keeping up with our hectic lifestyles, it might get difficult to set apart some time to pamper ourselves and get any kind of medical spa treatment, such as facials, skin laser removal, massages, etc. The truth of the matter is […]

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Spine Surgery – Its Dangers And Complications

What Everyone Should Know About The Dangers And Complications Of Spine Surgery There are three main types of spine surgery, Spine Fusions, Spondylolysis and Spondylolisthesis, and Bone Grafts. What Is Spine Fusions? When the vertebra is damaged or injured, this may be the result of deterioration, and swelling of the disk connecting the vertebra, and […]